Day 9 of 30 · Week 2 · Turning Away from Sin
Day 9 — Turning Away from Sin
Exodus 20:1–21“Do not love the world or the things of the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world, sensual lust, enticement for the eyes, and a pretentious life, is not from the Father but is from the world. Yet the world and its enticement are passing away. But whoever does the will of God remains forever.” —1 John 2:15–17
THE TEN COMMANDMENTS
Then God spoke all these words:
I am the LORD your God, Who brought you out of the land of Egypt, out of the house of slavery.
You shall not have other gods beside Me.
You shall not make for yourself an idol or a likeness of anything in the heavens above or on the earth below or in the waters beneath the earth; you shall not bow down before them or serve them. For I, the LORD, your God, am a jealous God, inflicting punishment for their ancestors’ wickedness on the children of those who hate Me, down to the third and fourth generation; but showing love down to the thousandth generation of those who love Me and keep My commandments.
You shall not invoke the name of the LORD, your God, in vain. For the LORD will not leave unpunished anyone who invokes His name in vain.
Remember the Sabbath day—keep it holy.
Six days you may labor and do all your work, but the seventh day is a Sabbath of the LORD your God. You shall not do any work, either you, your son or your daughter, your male or female slave, your work animal, or the resident alien within your gates.
For in six days the LORD made the heavens and the earth, the sea and all that is in them; but on the seventh day He rested. That is why the LORD has blessed the Sabbath day and made it holy.
Honor your father and your mother, that you may have a long life in the land the LORD your God is giving you. You shall not kill.
You shall not commit adultery.
You shall not steal.
You shall not bear false witness against your neighbor.
You shall not covet your neighbor’s house. You shall not covet your neighbor’s wife, his male or female slave, his ox or donkey, or anything that belongs to your neighbor.
Now as all the people witnessed the thunder and lightning, the blast of the shofar and the mountain smoking, they became afraid and trembled. So they took up a position farther away and said to Moses, “You speak to us, and we will listen; but do not let God speak to us, or we shall die.”
Moses answered the people, “Do not be afraid, for God has come only to test you and put the fear of Him upon you so you do not sin.”
So the people remained at a distance, while Moses approached the dark cloud where God was.
The Ten Commandments: The Origins of Mortal Sin
1ST COMMANDMENT: I AM THE LORD YOUR GOD: YOU SHALL NOT HAVE STRANGE GODS BEFORE ME
Polytheism and idolatry
Superstition that also expresses itself in various forms of divination, magic, sorcery and spiritism.
Irreligion which is evidenced: in tempting God by word or deed; in sacrilege, which profanes sacred persons or sacred things, above all the Eucharist; and in simony, which involves the buying or selling of spiritual things. Atheism, which rejects the existence of God, founded often on a false conception of human autonomy. Agnosticism, which affirms that nothing can be known about God, and involves indifferentism and practical atheism.
See Compendium 445; CCC 2110–2128; 2138–2140
2ND COMMANDMENT:
YOU SHALL NOT TAKE THE NAME OF THE LORD YOUR GOD IN VAIN
Blasphemy, curses, unfaithfulness to promises made to God, false oath, perjury. Compendium 447–449; CCC 2142–2149; 2160–2162
3RD COMMANDMENT: REMEMBER TO KEEP HOLY THE LORD’S DAY
Not going to Holy Mass during Sundays and Holy days of Obligation without a just motive (e.g. sickness) See Catechism 1389
4TH COMMANDMENT: HONOR YOUR FATHER AND YOUR MOTHER
Negligence, unfulfillment and indifference of the obligations/responsibilities towards one’s children, parents and siblings; education in virtue and in faith of one’s children
Hatred; ingratitude; disrespect; disobedience in matters concerning the material and spiritual well-being. See Catechism 2114–2118; 2221–2229
5TH COMMANDMENT: YOU SHALL NOT KILL
Direct and intentional murder and cooperation in it;
Direct abortion, willed as an end or as means, as well as cooperation in it. Attached to this sin is the penalty of excommunication because, from the moment of his or her conception, the human being must be absolutely respected and protected in his integrity;
Direct euthanasia, which consists in putting an end to the life of the handicapped, the sick, or those near death by an act or by the omission of a required action;
Suicide and voluntary cooperation in it, insofar as it is a grave offense against the just love of God, of self, and of neighbor. One’s responsibility may be aggravated by the scandal given; one who is psychologically disturbed or is experiencing grave fear may have diminished responsibility.
See Compendium 470; Catechism 2268–2283; 2321–2326
6TH COMMANDMENT: YOU SHALL NOT COMMIT ADULTERY
Grave sins against chastity differ according to their object: adultery, masturbation, fornication, pornography, prostitution, rape, and homosexual actions. These sins are expressions of the vice of lust. These kinds of acts committed against the physical and moral integrity of minors become even more grave.
Direct sterilization, contraception, artificial fecundation
Adultery, divorce, polygamy, incest, free unions (cohabitation, concubinage), and fornication or sexual acts before or outside of marriage
See Compendium 492, 498, 502; Catechism 2351–2359; 2396; 2370–2372; 2380–2391, 2400
7TH COMMANDMENT: YOU SHALL NOT STEAL
Theft, deliberate retention of goods lent or of objects lost; business fraud; paying unjust wages; forcing up prices by taking advantage of the ignorance or hardship of another;
Speculation in which one contrives to manipulate the price of goods artificially in order to gain an advantage to the detriment of others;
Corruption in which one influences the judgment of those who must make decisions according to law; Appropriation and use for private purposes of the common goods of an enterprise; work poorly done; tax evasion; forgery of checks and invoices; excessive expenses and waste. Willfully damaging private or public property is contrary to the moral law and requires reparation (CCC 2409)
Slavery (2414)
Disordered desire for money (CCC 2424)
Withholding wages (CCC 2434)
Immoderate love for riches and their selfish use (CCC 2445)
8TH COMMANDMENT:
YOU SHALL NOT BEAR FALSE WITNESS AGAINST YOUR NEIGHBOR
Lying (in some cases CCC 2484), false witness and perjury (CCC 2476), rash judgment, detraction, calumny (CCC 2477), adulation (CCC 2480), violation of the sacramental seal (2490) and divulgation of professional secrets (2491)
See Compendium 523–524; Catechism 2475–2487; 2507–2509
9TH COMMANDMENT: YOU SHALL NOT COVET YOUR NEIGHBOR’S WIFE
The Ninth Commandment forbids cultivating thoughts and desires connected to actions forbidden by the Sixth Commandment.
See Compendium 528; Catechism 2517–2519; 2531–2532
10TH COMMANDMENT: YOU SHALL NOT COVET YOUR NEIGHBOR’S GOODS
This Commandment, which completes the preceding Commandment, requires an interior attitude of
respect for the property of others and forbids greed, unbridled covetousness for the goods of others, and envy which is the sadness one experiences at the sight of another’s goods and the immoderate desire to acquire them for oneself. See Compendium 531; Catechism 2534–2540; 2551–2554
Evening Prayer
Catholic Commentary on the 7 Deadly Sins
Most Catholics are familiar with the Seven Deadly Sins, also known as the Seven Capital Sins. These are those sins that engender all other sins, hence why they are called the Capital Sins—because they are at the head of all other sins.
Much spiritual direction, writing, and discussion have surrounded how to combat these sins, and what virtues we ought to strive after that most oppose these sins. For example, those who struggle with pride ought to pray for the grace of humility and take steps to better live out this virtue.
At some point in one’s spiritual journey, as we seek to draw ever closer to the Lord, there will come a point where we recognize that, even if we have truly done battle with our sins, there is still deep, spiritual healing that must take place to thoroughly purify of us of the Seven Deadly Sins.
The Doctor of the Church, St. John of the Cross, explains that there is a deeply spiritual component to these sins, that they can often hide in spiritual guises, and to move further along in the spiritual life, healing is required in these areas.
All quotes from St. John of the Cross come from his work The Dark Night of the Soul as quoted in Ralph Martin’s excellent work, The Fulfillment of All Desire.
PRIDE
Pride is not simply having a bloated sense of self or putting oneself in the place of God. Even our desire for holiness and perfection can become a source of pride. Jesus tells us to be perfect (Mt. 5:48) and in striving after perfection, we might be tempted to discouragement when we fail to be perfect as our Father is perfect. St. John writes,
Sometimes they minimize their faults, and at other times they become discouraged by them, since
they felt they were already saints and they become impatient and angry with themselves, which is yet another fault.
While we must strive after moral perfection, our reason must be purely to please God. It is possible, however, that our desire for perfection and sanctity is more self-indulgent than it is a desire for the Lord.
St. John continues,
They are often extremely anxious that God remove their faults and imperfections, but their motive is personal peace rather than God. They fail to realize that were God to remove their faults they might very well become more proud and presumptuous.
We ought to consider the question, “Why do we want to be perfect?” If for the sake of God and not for our own sake, then we ought to be humble in the face of our imperfections, patiently awaiting the Lord’s healing.
ENVY
The sin of envy, for many, connotes an extreme form of greed—it is a desire for something that someone else has. While envy does include this, a more exact understanding of envy is sorrow at someone else’s good. Envy isn’t wanting your neighbor’s car; envy is being upset or frustrated that your neighbor has a car that you don’t have.
St John of the Cross shows that envy can exist in the spiritual life as well. He writes:
In regard to envy, many of them feel sad about the spiritual good of others and experience sensible grief in noting that their neighbor is ahead of them on the road to perfection, and they do not want to hear others praised. Learning of the virtues of others makes them sad. They cannot bear to hear others being praised without contradicting and undoing these compliments as much as possible.
These scathing words surely ring true. It really can hurt to see when someone else is closer to God, more spiritually mature, and receiving more praise for their goodness and success in the spiritual life. This hurt, despair, and frustration at another’s spiritual good is envy.
To combat this, we must be grateful for the spiritual blessings the Lord has bestowed upon us. We must also pray for the grace to see that another person’s spiritual good does not hurt us or take away from us, rather, it helps build up the Body of Christ and in so doing benefits us.
AVARICE
Whereas envy tends to focus on the person who has something we wish we had, avarice or greed focuses on the coveting of that good itself. It might come as a surprise, but it is indeed possible to be greedy of spiritual goods as well.
Whether is always seeking more spiritual advice, or the newest edition of a theological tome, or perhaps simply another icon to place in a room — spiritual avarice is an inordinate desire for spiritual goods and the seeking of spiritual consolation in these things rather than in God.
St. John of the Cross writes of those enraptured by spiritual avarice, “They weigh themselves down with over-decorated images and rosaries… they prefer one cross to another because of its elaborateness.” I, for one, can see this sinful inclination in my own life and recognize how tempting it is because these prayerful and holy objects are in fact good and helpful. Having good books and holy items is of course good (and sometimes necessary) for growth in the spiritual life. The temperate possession and desire for these items are not being discouraged, rather, St. John is pointing out that we can make idols out of anything, even holy things.
St. John explains that “true devotion comes from the heart and looks only to the truth and substance represented by spiritual objects” and we must remind ourselves of this frequently. The goal is not more images and rosaries, the goal is God. We do not need more spiritual things, we need more of Him.
WRATH
Just as it is easy to lose our tempers and become angry in sensible ways, such as being cut off in traffic, or when someone makes a mistake that causes us trouble, it is possible to become angry in our spiritual lives. St. John of the Cross points out two main ways this can happen. We can become angry with others when we see them sinning and falling short of spiritual perfection. St. John says these people are “setting themselves up as lords of virtue” and much opposed the virtue of meekness.
Another way that the deadly sin of anger can take root in the spiritual life is in anger with ourselves. St. John writes,
Others in becoming aware of their own imperfections grow angry with themselves in an unhumble
impatience… They want to become saints in a day… They make numerous plans and great
resolutions, but since they are not humble and have no distrust of themselves, the more resolves they make the more they break, and the greater becomes their anger. They do not have the patience to wait until God gives them what they need, when He so desires.
Like in the antidote to pride, we must ask the Lord to give us patience as we strive for perfection in His holy time. Our moral perfection is for Him and not for our own peace or satisfaction. Anger in the face of our imperfections only further distances us from the Lord.
LUST
Even those who have mastered the virtue of chastity can still suffer from temptations to lust and sins of the flesh. In fact, St. John of the Cross points out that, though surprising, lustful temptations can commonly appear during prayer and spiritual exercises.
The reason for this can perhaps be seen in the strong connection between the spiritual and the sensory. We often experience joy and consolation in our spiritual practices in a sensible and emotional way. For those who don’t have strong enough control over the sensible reactions in the spiritual life, there is a greater possibility of experiencing these lustful desires and temptations.
St. John also points out that this is a tactic of the devil, to lead people away from prayer: “To make them cowardly and afraid, he brings vividly to their minds foul and impure thoughts…the devil excites these feelings while souls are at prayer, instead of when they are engaged in other works so that they might abandon prayer.”
Of course, it is necessary to resist the devil and be persistent in our prayers, precisely in the face of these temptations. The Lord will continue to purify these desires and raise them up to the pure charity that is of Him.
GLUTTONY
Gluttony involves the excessive desire and consumption of food and drink. In the spiritual life, there can also be an overemphasis on the feelings that come from our prayer to the extent that the feelings, and not God, become our focus. Spiritual gluttony is the excessive desire for spiritual feelings rather than God Himself.
It is possible that our spiritual readings, prayer, fasting, almsgiving, and ministry activity become more about making us feel good than being about the Lord and His will.
Of spiritual gluttons, St. John says, “Their only yearning and satisfaction is to do what they feel inclined to do… They think that gratifying and satisfying themselves is serving and satisfying God.”
It is very dangerous to assume that the pious and holy things we want for ourselves are the same things the Lord wants for us. Are we setting aside an hour of spiritual reading in the morning because the Lord is calling us to do it, or because it feels good to us and is easier than starting the work of the day? Are we fasting three times a week because we’ve discerned the Lord is asking these sacrifices of us or because we like the physical benefits of fasting?
The best and most effective prayers and devotions will always be the specific ones the Lord is inviting us to do. The danger of spiritual gluttony is a good reminder to constantly and consistently ask God to confirm our spiritual practices are in alignment with His will.
SLOTH
Sloth is often equated with laziness but can be even better defined as sorrow in the face of good. Just as laziness can be extremely tempting and prevalent in our sensible lives so too in our spiritual lives. Spiritual sloth, or a deep sorrow in the face of spiritual goods, can become quite tempting as the Lord withholds some of the feelings and consolations in prayer that He might have previously given.
St. John explains,
Regarding spiritual sloth, those beginners usually become weary in exercises that are more spiritual and flee from them since these exercises are contrary to sensory satisfaction. Since they are so used to finding delight in spiritual practices, they become bored when they do not find it… They either give up prayer or go to it begrudgingly.
Like spiritual gluttony, spiritual sloth can stem from the desire for the feelings and consolation associated with prayer rather than for the Lord. This is precisely why God will at times remove these feelings and consolations, not as a punishment, but to purify our hearts and remind us why we are praying in the first place.
Again, we must ask the Lord to purify our hearts, for a deep purification is the only way to heal these spiritual deadly sins. When we recognize more aridity in our prayer, we must remind ourselves that this is when we are closer to God, we must embrace the dry wood of the cross that we are carrying, knowing the Lord is permitting this for our good.
A DEEPER HEALING
To sum up, as we progress through the spiritual life, we will see that our souls have been distorted by sin far more than we can have imagined.
Even after we have, to the best of our knowledge, combated the Seven Deadly Sins and been freed from these vices, as we draw closer to our holy God, we will see the deeper stains of these sins, the deadly sins on a spiritual level.
Whether it be pride, envy, avarice, wrath, lust, gluttony, or sloth—these deadly sins can exist on the spiritual level, just as they exist on the sensible level.
We can become spiritually prideful, putting our moral perfection in the place of God. We can become spiritually envious, saddening as others progress in their relationships with God.
We can experience spiritual avarice, desiring holy objects and goods more than the God they point us to. We can become spiritually wrathful, and upset with the world and ourselves when we detect any moral imperfections.
We can experience spiritual lust, being tempted by the devil in times of prayer as he seeks to pull us away from God. We can become spiritual gluttons, fattening ourselves on the feelings that come from our
devotions and focusing on these and not the Lord. Finally, when those feelings are removed, we can become spiritually slothful and bored by prayer because we really want good feelings and not God.
We may experience some, none, or all of these temptations and sins. Each person’s path to God is different, but what we all have in common is that we need the Lord to purify these faults. If we want to draw deeper in the spiritual life, we must recognize that it is only by God’s grace that we can be healed and progress. Pray to the Lord, be patient and trust in Him.
catholicstand.com/diving-deeper-into-the-seven-deadly-sins/
SUMMARY OF KEY CONCEPTS
QUESTIONS TO CONSIDER
- Christ’s Golden Rule is to treat others as you would want to be treated yourself. How would following the Ten Commandments make that possible?
- Which of the Ten Commandments is the most challenging for you to obey? Why? What can you do to change that?